In-person training · 2 days · sports massage and kinesio taping
Sports massage course: Together with deep tissue massage
Peak Performance
New date coming soon, I'll let you know- You massage athletes before and after training
- On overloaded areas you add kinesio taping basics
New date coming soon
Leave your name and email, and I'll write when I open bookings.
The Peak Performance sports massage course lasts 2 days. You learn Speed Massage, a short, dynamic massage before training that warms up and activates the muscles, and a slower, deeper massage after training that helps them relax. On top of that: spinal mobilization, work with rubber balls and kinesio taping basics for the most commonly overloaded areas: the neck, the lower back, the calves and the knees. Before the treatment you take a client history and check with your hands how the client's body is working. The course is taught by Ewa Wardęga, Master of Physiotherapy. At the end, you receive a personalized certificate “Holistic deep tissue massage with kinesio taping basics”.
It is one course: sports massage and deep tissue massage in a single 2-day Peak Performance training. One date, one price and one booking. The same course from the perspective of work in the deeper muscle layers is described on the deep tissue massage course page.
01What you will learn · 2 days at the table
Sports massage course curriculum
Before training you do a short, dynamic Speed Massage, and after training a slower, deeper massage that helps the muscles relax.
90% hands-on practice at the table, 10% theory: palpation anatomy and why the technique works.
Part 01Client assessment and basics
- Palpation anatomy
- Spinal mobilization and working with muscle tension
Technique 01Speed Massage
Pre-workout sports massage.
Technique 02Deep tissue massage
Post-workout massage.
Technique 03Kinesio taping basics
You learn basic relaxing and supporting applications for the most commonly overloaded areas: the neck, lower back, calves and knees.
ExtraYour practice
- How much to charge for deep tissue massage
- How to start working for yourself
- Where to find clients
At the endPL/ENG certificate
Personalized certificate “Holistic deep tissue massage with kinesio taping basics” and a full set of materials.
At the table
- You help clients reduce muscle tension by working in the deep tissues
- You learn spinal mobilization
Before you start
- You take a client history and use your hands to check how the client's body is working
- You know when to refer a client to a specialist
After the course
- Palpation anatomy tells you why a technique works
- You take the rubber ball and instructional videos with you to your practice
From classes with Ewa
TapClickto enlarge
02Participants · what's included
Who the sports massage course is for
A good choice if
- You've been massaging for years and want to work deeper
- You want to take on more demanding clients
- You have no experience, but you are thinking about your own practice
Probably not, if
- You only want to do relaxation massage
- You don't want hard physical work at the table
03Reviews of Ewa's courses
What students write after the course
I would give way more stars if only I could. […] Since coming back I'm eager to get going and full of motivation! […]
[…] She can make you fall in love with massage from the very first touch of a client. […] Lots of knowledge, and even more practice. […]
[…] Ewa, who runs the course, is amazing, she passes on her unique energy and infects you with this beautiful passion. A huge amount of knowledge and interesting facts is shared every day of the course. […] Complete professionalism and a good heart. WORTH IT!
[…] A very professional yet empathetic approach, straight to the point, and organization at a high level. The knowledge was passed on brilliantly. […]
[…] Besides theory and many hours of practice, I got loads of practical tips on client care, setting up the workstation and running a salon. […]
We show selected reviews from the public Google profile and the academy's Facebook page, in their original wording; we have marked cuts with […]. We do not additionally verify whether the author of a review took part in the training. You can read all reviews, including critical ones, on the Google profile.
04No date yet
Sports massage course dates
The last edition cost 3 700 zł. We'll announce the new price together with the date. Leave your email and you'll get it before anyone else, along with a 100 zł code.
I'll let you know when I open bookings
Prefer to talk?
I usually reply within 24 h, in Polish and English.
+48 795 766 505 See upcoming dates
05You learn from Ewa Wardęga
Instructor: Ewa Wardęga, physiotherapist
The course is taught by Ewa Wardęga: she holds a master's degree in physiotherapy, is a manual therapist, Polish Champion in Oriental Massage (2024) and bronze medallist at the World Massage Championship (Copenhagen 2026). She is the creator of the Orient Body Flow® method and a certified massage instructor. She audits and runs SPA venues across Poland, so she knows what SPA managers expect from massage therapists. At the training you work under her supervision, and she corrects your hands movement by movement.
06Before you ask
Questions about the sports massage course
When will there be a date?
There is no date yet. Leave your name and email in the form above, and I'll write when I open bookings. Prefer to ask right away? Call: +48 795 766 505.
Are the sports massage course and the deep tissue massage course two separate trainings?
No. It is one 2-day Peak Performance course: one date, one price and one booking. On it you learn sports massage before and after training and deep tissue work.
How is pre-workout massage different from post-workout massage?
Pre-workout massage is short and dynamic: it warms up and activates the muscles before exercise. Post-workout massage is slower and deeper: it helps the muscles relax and recover after exercise.
What certificate will I get after the course?
A personalized PL/ENG certificate “Holistic deep tissue massage with kinesio taping basics”. Sports massage before and after training is part of this course's program. The certificate confirms completion of the training, it is not a state diploma.
More questions (7)
Will I learn kinesio taping?
You'll learn the basics of kinesio taping, which you can combine with sports massage. Advanced therapeutic applications go beyond this course.
Is the course for people with no experience?
Yes. You start with palpation anatomy, so you know where and why you're working. The course does, however, require hard physical work at the table.
How much does the sports massage course cost?
We give the price together with the new date. Leave your email in the form above or call: +48 795 766 505.
What if I can't come on the date I chose?
Up to 30 days before the start, you can transfer your deposit to another date or another course with spots available. After that, the deposit is forfeited.
Do you issue invoices?
Yes, we issue VAT invoices to companies or private individuals. You provide the invoice details in the cart when booking.
How do I prepare and what should I bring?
Bring comfortable sportswear, flip-flops, a towel and a notebook. We provide the oil, tables and equipment on site. You do not need to read anything before the course, but get a good night's sleep, because for two days you work physically at the table.
How does booking with a deposit work?
You pay a 500 zł deposit and the spot is yours. The deposit counts toward the course price, and you pay the balance later.